Embrace the flow ... Book your next yoga class

Sunrise Yoga Flow

Join Rosie at Square Works for a 45 minute flow every Thursday morning

(Location: 17-18 Berkeley Square, Bristol, BS8 1HB)

Reacting to the energy in the room, a guided movement to help you explore, getting out of your head and into your body.

Rosie believes that everyone is unique, like cycles of life, every day alters and changes and so this should be honoured and adapted in each class.

A guidance of movement to help explore your body, whatever the need from your class. Holding space for everyone to reconnect with your body. Rosie incorporates teachings of chakras as well as the subtle body, helping to stimulate the nervous system to deepen focus of the mind.

Classes open to all, offering hand on assists, modifications and props. You will leave your practise feeling grounded and sense of equilibrium in both mind and body.

* Square Members get a discount so please email Rosie on to receive your discount code. 

Cancellation policy

This session would receive a refund for bookings made by card. If you cancel your booking more than 6 hours before the start of the session you will be refunded by the gifting of a bundle that will enable you to book into an alternative session. Any queries regarding refunds or to notify cancelation should go directly to Roseandyoga. Stipe cannot assist you with refunds. 

Teen Flow

Join Rosie at Kabba yoga for a 60 minute flow every Wednesday from 4:30 - 5:30 PM

(Location: Kabbala Yoga, 87 Hill Road, Clevedon, BS21 7PN)


Yoga for teens aged 13 – 17 

Level: Intermediate, no experience needed, Beginner & suitable for all

Candlelight Flow

Join Rosie at Kabba yoga for a candlelight flow every Wednesday from 6:00 PM

(Location: Kabbala Yoga, 87 Hill Road, Clevedon, BS21 7PN)