Bespoke 1-2-1 classes
If you are looking for additional support and prefer a tailored practice, then this is the perfect class! It's a great way to get a personalized practice which will be uniquely suited to your body and mind
Private 1-2-1’s are the ultimate way to have a tailored approach, a great way to understand the needs of your body and learn how to create a balance that’s just right for you. A practice uniquely suited to your body to help target any specific injuries or health conditions, allowing you to flow however feels best. The option of a blended mix of movement, rest, option to flow gently, holding poses in more of a calming yin flow to a powery vinyasa flow.
Tailor your class to fit any themes or areas of development to suit you. You might be new to yoga, or have had some time out, or want to advance your inversions and improve your mind space and/ or reduce anxiety. If you struggle with regular practice this is also a great way to start a new routine and mind set, with regular recurring sessions (one off session also available).
I encourage you to take what you need from your practice, for yoga is a sense of listening to how your body wants to move.
As part of your bespoke induction we will discuss your aims and goals
On going I will work with you in developing your bespoke tailored classes.
Price guide:
- £65 per hour (for single lessons)
- £55 per hour (for four or more yoga sessions prepaid) £40 discount
- 1-2-1 virtual classes (via Zoom) £45 per hour or £200 for 5 = £25 discount